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  • Writer's pictureMichelle Stinnett, LPC

WHY Counseling? Because it WORKS!

The field of counseling has evolved over the decades. Many people have searched to find help to deal with struggles resulting from hurts in their past or current difficult circumstances. These issues can interrupt the ability to enjoy happiness and a sense of well being. Finding courage to acknowledge the pain that you are experiencing is the first step in healing. The next step is locating the right therapist that is interested in learning you, your story and then allowing you to learn new processes that elevate that pain and give you a greater understanding of who you are and who you want to become. Counseling teaches you not only how to cope, but how to eliminate the negative thoughts, emotions and behaviors that continue to destroy self confidence and hope for the future. Others have began their journey to wellness, why haven't you? Is it fear of the unknown, stigma about asking for help, or simply denial that you need help? Individuals, couples, and families have experienced positive outcomes because they realized a new mindset could create a life worth living. No matter what you are going through, counseling can help you discover hidden strengths underneath your pain and sorrow.

Its time!! It's time to free yourself from the baggage that has taken the joy out of living. It's time to put yourself and your needs first. It's time to live up to your God-given potential and learn to love and accept the person you are today and the person you want to become. I believe you are always at choice - choose happiness!

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